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Season Special: Benefits of Forest Bathing
Wellbeing & Self-Care Laura Wilkes 02/01/2024 Wellbeing & Self-Care Laura Wilkes 02/01/2024

Season Special: Benefits of Forest Bathing

This special episode features a narrative from educator David Stepanczuk, who shares his journey from the challenges of finding work in Japan to discovering the practice of forest bathing (shinrin-yoku) for stress relief.

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